Hemp Nuts, if you`re a bit unsure, are the whole
Hemp Seed including hull (outer, crunchy shell) and heart (inner, soft heart). The Hemp Company`s own Hemp Nuts are grown by organic farmers and are naturally gluten free, are a great source of insoluble fibre, and are an absolutely delicious and incredibly nutritious snack!
Technically a nut,
Hemp Seeds are very nutritious. They have a mild, nutty flavor and are often referred to as
Hemp Hearts. Hemp seeds contain over 30% fat.